This video explains What to eat & what not to eat in Keto/Paleo in Tamil
Disclaimer: All videos in my Channel are for educational Purpose only, based on learnings from my experience and knowledge, I post facts based on the recent Studies that come up.
Anything bad that happens after following the advice in a video is the responsibility of the viewer and not the video creator. All these videos are general guidelines and not to cure any disease or ailments, please seek advise from your your Doctor if you have questions about your health/medical condition.