Breakfast Recipes

Fast sweet potato egg skillet paleo breakfast recipe – ASMR cooking – Let’s cook Paleo

#Paleo #ASMR #EatClean
Super fast recipe for sweet potato egg skillet paleo breakfast.

2x sweet potatoes
4x eggs
salt
garlic
spicy paprica powder
black pepper
fresh parsley

What is the paleo diet?
The paleo diet is designed to resemble what human hunter-gatherer ancestors ate thousands of years ago. The basic concept of the paleo diet is to eat whole foods and avoid processed foods.

What to eat?
Meat, fish, eggs, vegetables, fruits, nuts, seeds, herbs, spices, healthy fats and oils.

What not to eat?
Processed foods, sugar, soft drinks, grains, most dairy products, legumes, artificial sweeteners, vegetable oils, margarine and trans fats.

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