Paleolithic diets are what out ancestors used to follow thousands of years back. And they had a good health and faced no problem like many do today. Did you know that all our daily requirements are easily covered just by following this diet. If you need to test drive, then better start with the breakfast and later try this with your lunch too.
Here are some paleo breakfast ideas that are simple and healthy to prepare.
Eggs with fresh spinach
You can also try some fruits for a change. Berries, coconut and bananas would taste good with some ice.
Say no to the dairy products.
Tomatoes with chicken.
Smoked salmon along with cucumber and onions.
Eggs with sweet potatoes or avocado.
There are variety of recipes and you will never run out ideas.After trying out the above mentioned paleo breakfast recipes you would definitely feel a change in the future. It is good for your health and easy to prepare. For people who are in a hurry and don’t have time can refer to http://www.paleoexplained.com for some quick to prepare breakfast recipes.