Don’t forget to grab my FREE 7-day meal plan down below! 🙂
LINKS
FREE 7-Day PALEO RESET Meal Plan
http://www.tanyaannwellness.com/mealplan
Bend Skincare
https://shop.bendbeauty.com/?ref=99
Natura Market is my go-to for all Paleo, Whole 30 and Keto Groceries
Get 10$ off your first order when you use this link:
https://naturamarket.ca/?awraf=47D105335C6C6B12E7940
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PRODUCTS I USE
DSLR Camera: https://amzn.to/38owJYl
Rode Mic: https://amzn.to/38yaMWW
Food Processor: https://amzn.to/37NzyAU
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OTHER VIDEOS:
Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
Paleo on a Budget: https://youtu.be/LKCh4Z7VC3M
The ULTIMATE Paleo Grocery Haul – https://youtu.be/Ec25FC1o6CE
What I Eat in a Day Paleo – https://youtu.be/TUFA8vJuXwc
3 Healthy Paleo Breakfast Recipes – https://youtu.be/vQJ4_XmkVSY
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RECIPES
Chia Pudding
– 1 Can of Coconut Milk
– 1/3 Cup of Chia Seeds
– 1 Tbsp of maple syrup
– Handful of Berries
– Handful of Nuts
Combine the coconut milk, chia seeds and maple syrup in an airtight container and store in the fridge overnight or for a few hours. The mixture will turn into a beautiful chia pudding. Add berries and nuts as a topping and serve cold.
Cauliflower Hummus
– 1 Head of Cauliflower
– 1/4 Cup of Avocado Oil
– 2 Tbsp of Tahini
– 2 cloves of Garlic
– 1 tsp of Cumin
– 1 tsp of Paprika
– Salt & pepper
Roast the cauliflower and garlic cloves (in the skin) for 25 minutes at 400° F. Combine all of the ingredients in a food processor and process until it turns into a smooth, hummus-like consistency. Serve with crackers or your favorite veggies
Everything Bagel Deviled Eggs
– 6 Eggs
– 2 Tbsp of Avocado Oil Mayo
– 1 tsp of Dijon Mustard
– Salt & Pepper
– 2 Tbsp of Everything Bagel Seasoning
Boil and peel the eggs, then cut them lengthwise. Use a small spoon to scoop out all of the yolks and combine that will the rest of the ingredients. Use a piping bag, or make your own with a ziplock to place the mixture back into the egg white shells. Generously sprinkle some everything bagel seasoning on top.
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FOLLOW ME
Instagram: @thefithealthcoach
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Thank you so much for watching! 🙂