Click The Link Above To Discover Tasty and Healthiest Paleo Breakfast Recipes With This Amazing Paleo Breakfast Cookbook.
Isn’t everyone’s favourite meal of the day breakfast? It doesn’t matter what time you eat that first meal of the day that breaks-the-fast.. 6am, 8am, 11am, 2pm or later.
The first meal of the day is the one you want to fuel your body with. And the best way, is the paleo way!
No sugar crashes – Energy only!
Paleo diets are based on the idea that for optimal health, we should eat what cavemen ate. Sounds a little farfetched when you remember that most cavemen didn’t live beyond 30, but a closer look reveals that some (I repeat: some) of the diet’s recommendations make a lot of sense, and mirror the advice of most nutritionists and researchers.
Here’s a look at The Paleo Diet and it’s potential benefits and concerns.
What foods do people eat on The Paleo Diet?
Meat, fish, poultry, (some) fruits, veggies, nuts, seeds, and coconut. Emphasis is on pasture-fed animals who were raised in a humane environment under sustainable conditions.
What foods are forbidden on The Paleo Diet?
All refined sugars, dairy products like milk, yogurt, butter and cheese; cereal grains like barley, wheat, corn, oats and rice; legumes, including all beans, lentils, peas, peanuts and peanut products and soybeans and soy products; starchy vegetables like potatoes and all potato products, sweet potatoes, and yams; salty or cured meats such as deli meats, and bacon; pickled foods, many condiments, and really all packaged or processed foods.
Make Your Breakfast Count..
Make Your First Meal of The Day Count With The Help of Paleo Breakfast Cookbook Now.
Click The Link Below To Download The Cookbook and Start a New Healthy Life Today.
http://tinyurl.com/Paleo-Breakfast-Cookbook1
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