Paleo Diet Menu – Healthy Meal Ideas

So you have dedicated yourself to the Paleo diet and now you are wondering what to do next. The next step would be to learn some easy and simple Paleo lunch recipes that you can cook up quickly for a quick fix. You can even make up your own Paleo dishes if you are feeling particularly creative. In this article you will learn how to make a Paleo Style Western Omelet. If you do not have any of the above ingredients I recommend that you stock up and keep a good supply in your fridge because you will be making this dish for yourself on more than one occasion. For best results use ham that is already cooked. Preparation of this tasty Paleo lunch Wash your hands, the onion, and the tomato. Dice the onions and tomatoes and place them into separate bowls. Crack the eggs into a bowl and beat them well. Place a pan on the stove on low heat, let the pan heat up for a minute, and cover the bottom of the pan with coconut oil. Pour the eggs into the pan and maneuver the pan in a way which will force the eggs to cover the entire surface of the pan – cook for 2 minutes on low heat. Gently curve the cooked edges of the eggs into the middle of the pan, pour the tomatoes and the onions into the egg mix. Let the vegetables settle into the egg mix for a minute or two and then add the ham. Continue to curve the edges of the egg mix into the center of the pan until the entire middle of the pan is covered with egg and the vegetables and meat are no longer exposed. Use a spatula to remove the omelet from the pan once it is cooked (should take no longer than 10 minutes). paleo diet menu, paleo diet recipes free, what is paleo diet food list, paleo diet meal planner, paleo for weight loss meal plans, what is the paleo diet food list, simple paleo diet plan, food for paleo diet, best paleo meal, information on the paleo diet, foods for diets, a paleo diet, paleo diet help, what is in the paleo diet, free paleo breakfast recipes, list paleo foods, paleo diet cordain, paleo food diet, what is the best paleo diet book, list of foods on the paleo diet, paleo diet for athletes recipes, what foods are in the paleo diet, food on paleo diet, simple paleo diet meal plan, nutritional meal plans, guide to paleo diet, paleo diet menu for beginners, the paleo diet plan, food for a diet, food to eat on paleo diet, what is paleo diet menu, paleo diet recipes book, best foods for diets, what is in a paleo diet, diet plan paleo, paleo diet restaurant guide, tell me about the paleo diet, what foods to eat on the paleo diet, what foods can you eat on a paleo diet, food list for the paleo diet, caveman diets, all about the paleo diet, what foods to avoid on a diet, what is a paleo diet what can i eat, paleo diet foods to avoid list, best nutritional diet