I don’t know about you but I feel like I’m eating cardboard if I eat the EXACT same meal all week like you see with most food prep videos. We are going to walk you through how NOT to do that! 🙂
This week we’re jumping into basic Sunday food prep so you can go all week without having to cook dinner!!!! Or repeat meals constantly! And who wants to do that?!?
I’ll break down my go to paleo options that are simple enough that you do not need to eat the same meal for lunch and dinner all week long!
Just sit back, relax, and push play!!!
Alicia Tyler is a Radio and TV personality that has lost 60+ pounds. She is extremely passionate about sharing the delicious and simple recipes she uses to lose weight and maintain her weight loss; plus tips and tricks along the way.
For business inquires please contact Alicia Tyler at thealiciatyler@gmail.com
Alicia’s interested in hosting healthy food shows and helping people take hold of their weight loss once and for all!
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