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Kimberly Lou is world class personal trainer, lifestyle coach, and motivational speaker. Her Personal Training and Lifestyle Program works with clients to help them achieve the health and wellness goals they want. Her program is perfect for clients looking for more than just standard personal training, as it also offers nutrition coaching, lifestyle coaching, health and wellness coaching, and draws upon her experience as a motivational speaker to encourage her clients to work hard and finally see the results they have been waiting for.