RECIPE: https://goo.gl/MmBeQi
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes
Macros:
537 calories per meal
17.5 grams of fat per meal
42.5 grams of carbs per meal
40.6 grams of protein per meal
8.6 grams of fiber per meal
$1 olive oil promo link: http://bit.ly/2yWv3pL
GET THE KITCHEN GEAR I USE:
really nice cast iron pan: http://amzn.to/2qcKIcq
great affordable cast iron pan: http://amzn.to/2h3bQu7
oil splatter guard: http://amzn.to/2i0jELJ
lime & lemon juicer: http://amzn.to/2n4Eeyj
glass meal prep containers: http://amzn.to/2kzsy7l
microplane zester: http://amzn.to/2guLd1S
get my t-shirt: http://tidd.ly/ddc3ddfd
oil dispenser: http://amzn.to/2iTIfUL
non-stick tongs: http://amzn.to/2s8hPDD
15% my plates & bowls w/ “flavcity” promo: http://bit.ly/2zwheMV
kitchenaid blender: http://amzn.to/2lBE7HO
my chef’s knife: http://amzn.to/2gxYxOK
the rest of my gear: https://www.amazon.com/shop/flavcity
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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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