Avocado And Kale Smoothie Bowl Recipe

What are the 7 best reasons to enjoy your smoothie, spoonful by delicious spoonful in a bowl? Avocado, kale, banana, strawberries, raspberries, blueberries, and almonds. It is the ultimate “cereal” that you can make at home, and perhaps it will even give you superpowers too – after all, it is way up there with essential and nourishing fats, along with plenty of antioxidants from the berries.

Not to mention the flavors that harmonize beautifully; it is truly a sing-song way to start the day. But we believe that one could, and should, serve it for dessert too. You could blend it up extra thick and call it a pudding…

The addition of kale is what makes this refreshing smoothie bowl particularly great, not to mention the fact: prep time is less than 15 minutes! With tremendous amounts of Vitamin C and K, it is a great addition to your diet, and when you can include any kind of leafy greens into breakfast, it is always a good thing.

And here you can let your imagination roam with all the topping ideas: hemp seeds, flax seeds, shredded coconut, a dollop more of nut butter, and a squeeze of fresh lemon juice.

Go crazy and have a different variation for every day of the week, and see just how energized your body feels after a smoothie bowl cure. If you are looking for something even more out of the ordinary, a tropical smoothie bowl will surely take your taste buds on a flavor adventure.

Avocado And Kale Smoothie Bowl Recipe

Serves: 2 Prep: 15 min

Ingredients

• 1 avocado, peeled and seeded
• 1 cup kale, roughly chopped
• 1 ripe banana
• 1/4 cup strawberries
• 1/4 cup raspberries
• 1/4 cup blueberries
• 1/2 cup almond or coconut milk
• 2 tbsp. almond butter
• Mixed berries (for serving)
• Mixed nuts (for serving)

Preparation

1. Place all the ingredients in a blender except the berries and nuts for the topping, and pulse until everything is smooth.
2. If the smoothie is too thick, add more almond milk, 1/4 cup at a time, and pulse with each addition.
3. Serve the smoothie in a bowl topped with fresh berries and nuts.