Dinner Recipes

Maple Apple Crisp Recipe

We all look forward to a dessert, and the fewer we have, the more we appreciate the ones that really taste delicious. This is one of them.

Baked apples sing a sweet song to all of us, whether we are Paleo or not, and you cannot tell that there is absolutely no gluten in this delish dish.

Maple Apple Crisp

Of course, the maple syrup helps in tricking your mind, and if you add a scoop of Paleo vanilla ice cream, then your taste buds will be in a baked blissful Paleo heaven – we need this sensation every once in a while.

Almond and coconut flours make up the crumble portion. The almond flour really gives this maple apple crisp an amazing texture and flavor, so don’t even attempt to make it without it! Make sure to buy quality almond flour and refrigerate it if possible, storing it in a glass jar for up to 6 months.

If you are buying in bulk, then you can freeze the excess, but if you have the time, then grinding your own is the freshest (and cheapest) way to go – all it takes is a food processor or blender, just remember to blanch them first.

When you are in need of an indulge-ment day, ready for a little celebration or just a pick-me-up sort of sweet meeting with a ramekin, then bake up this maple apple crisp and share a spoonful of love.

Maple Apple Crisp Recipe

Serves: 2 Prep: 10 min Cook: 30 min

Ingredients

  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 3 tbsp. unsweetened, desiccated coconut
  • 1/2 cup ghee or butter, cubed
  • 1 tbsp. maple syrup
  • Paleo vanilla ice cream, to serve (optional)

Apple Filling Ingredients

  • 4 Granny Smith apples, peeled, cored, and chopped
  • 1-2 tbsp. maple syrup
  • 1 tbsp. coconut flour
  • 1 tsp. ground cinnamon
  • Pinch of salt

Preparation

  1. Preheat oven to 350 F.
  2. Combine all the ingredients for the crumble topping and rub the butter into the flour with your fingers until the mixture resembles a rough crumble.
  3. Combine all the filling ingredients in a separate bowl and mix well.
  4. Transfer the filling to oven-proof ramekins and top with a generous amount of crumble mixture.
  5. Cover with foil and place in the oven. Allow to bake for 20 minutes or until the apples are cooked.
  6. Remove the foil and allow the crumble to bake until golden brown (approximately 10 minutes longer).
  7. Remove from the oven and serve with a scoop of Paleo vanilla ice cream, optional – but highly recommended.

Maple Apple Crisp Recipe

The aroma of baking apples with cinnamon and butter brings back memories of apple pie… here is the new and improved Paleo version of maple apple crisp.

Course Dessert
Cuisine American
Keyword crisp, maple apple
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 people
Calories 981kcal
  • 1/2 cup almond flour
  • 1/2 cup coconut flour
  • 3 tbsp. unsweetened desiccated coconut
  • 1/2 cup ghee or butter cubed
  • 1 tbsp. maple syrup
  • Paleo vanilla ice cream to serve (optional)

Apple Filling Ingredients

  • 4 Granny Smith apples peeled, cored, and chopped
  • 1-2 tbsp. maple syrup
  • 1 tbsp. coconut flour
  • 1 tsp. ground cinnamon
  • Pinch of salt
  • Preheat oven to 350 F.

  • Combine all the ingredients for the crumble topping and rub the butter into the flour with your fingers until the mixture resembles a rough crumble.

    1/2 cup almond flour, 1/2 cup coconut flour, 3 tbsp. unsweetened, 1/2 cup ghee or butter, 1 tbsp. maple syrup

  • Combine all the filling ingredients in a separate bowl and mix well.

    4 Granny Smith apples, 1-2 tbsp. maple syrup, 1 tbsp. coconut flour, 1 tsp. ground cinnamon, Pinch of salt

  • Transfer the filling to oven-proof ramekins and top with a generous amount of crumble mixture.

  • Cover with foil and place in the oven. Allow to bake for 20 minutes or until the apples are cooked.

  • Remove the foil and allow the crumble to bake until golden brown (approximately 10 minutes longer).

  • Remove from the oven and serve with a scoop of Paleo vanilla ice cream, optional – but highly recommended.

    Paleo vanilla ice cream

Calories: 981kcal | Carbohydrates: 99g | Protein: 17g | Fat: 68g | Saturated Fat: 36g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 115mg | Sodium: 115mg | Potassium: 738mg | Fiber: 34g | Sugar: 47g | Vitamin A: 204IU | Vitamin C: 17mg | Calcium: 135mg | Iron: 6mg

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