Whole30 Meal Prep + Grocery Haul on a Budget | 30 DAY RESET Ep. 7 | Week 4 |

It’s here…the final week of my very first Whole30 challenge has arrived!! This week I walk you through maintaining the Whole30 program while going through a tough week and navigating high pressure social situations while sober. We also cover Whole30 meal planning, prepping and do a grocery haul on a budget! PLUS I go over a few more couponing tips and tricks I have uncovered 🙂

— WHOLE30 RESOURCES —
◇ Whole30 Guide Book: https://amzn.to/3Z00o4m
◇ Whole30 Recipe Book: https://amzn.to/3Ie5aVS
◇ Whole30 Meal Plan Template: https://docs.google.com/spreadsheets/…

— WHOLE30 RECIPES MENTIONED —
◇ Chicken Salad: https://www.maryswholelife.com/sweet-savory-chicken-salad/
◇ Spicy Shrimp & Cauliflower Rice: https://www.pinterest.ca/pin/260012578478425574/
◇ Creamy BLT Chicken: https://www.paleorunningmomma.com/creamy-blt-chicken-paleo-whole30-keto/

— WATCH NEXT —
◇ 30 DAY RESET EP. 6 | Week 3 | Whole30 on a Budget + Meal Planning For the Week: https://www.youtube.com/watch?v=PrcMXbKJJqs&t=3s
◇ 30 DAY RESET EP. 5 | Week 2 | Whole30 What I Eat in a Day and Whole30 Results: https://www.youtube.com/watch?v=Xv0fd…
◇ 30 DAY RESET EP. 4 | Week 2 | Whole30 Meal Prep, Grocery Haul & Recipe Ideas: https://www.youtube.com/watch?v=eWBwN…

– CHAPTERS —
0:00 – Intro
0: 26 – Week 3 Discussion
5:36 – Week 4 Meal Planning
9:09 – Couponing Tips
13:08 – Meal Prepping

— CONNECT WITH ME —
◇ Instagram: @madelinehewatt
◇ Email: madelinehewatt@gmail.com

— EQUIPMENT USED —
◇ Youtube SEO & Keyword Research: https://www.tubebuddy.com/madelinehewatt
◇ Camera – iPhone 13 Pro Max
◇ Adjustable Arm Ring Light – https://amzn.to/3IkXXmZ
◇ Classic Ring Light – https://amzn.to/3ClMlwi
◇ Lighting Kit – https://amzn.to/3CigKeI

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