PAID RESSOURCES
• Everyday Paleo eBook: https://tanyaannhealth.gumroad.com/l/YaOwn
NATURA MARKET (Best Health Food Products):
https://naturamarket.ca/?acc=ab5858f982b4009457e224fa1efdba73
GINGERBREAD
1 egg
2/3 cup almond butter
2 Tbsp melted ghee
1/4 cup blackstrap molasses
1/4 cup coconut sugar
1 tsp vanilla extract
2/3 cup coconut flour
1 tsp baking soda
2 tsp of gingerbread seasoning
pinch sea salt
Gingerbread seasoning
Equals parts cinnamon, nutmeg, allspice, ginger, and clove
PEPPERMINT FUDGE COOKIES
1/2 cup coconut sugar
1/4 cup melted coconut oil
1/4 cup almond butter
1 egg
2 tsp peppermint extract
3/4 cup almond flour
1/2 cup cacao powder
1 tsp baking soda
pinch of salt
1/2 cup gluten/dairy free chocolate chips
SUGAR COOKIES
1/4 cup melted ghee
1/3 cup honey
1 egg
1 tsp vanilla extract
1 3/4 cups almond flour
1/3 cup coconut flour
1/4 tsp baking soda
pinch of salt
Icing:
1/4 cup melted coconut butter
1 Tbsp honey
MEAL PREP VIDEOS:
• 5-Day Gluten and Dairy Free Meal Prep: https://youtu.be/Qd_XAg8EdFI
• 5-Day Paleo Meal Prep | FALL 2020: https://youtu.be/buObxvVvxrg
• Full 7-Day Paleo Meal Prep: https://youtu.be/QIYj4h9yGWg
• Paleo 5-Day Meal Prep: https://youtu.be/-d_HddIUdzE
• Paleo Weekly Meal Prep: https://youtu.be/dEd6j0oZluQ
LATEST PALEO VIDEOS:
• Paleo Diet Results: https://youtu.be/ElM72LKZSqk
• Healthy Grain Swaps: https://youtu.be/8MHSB-Xpe6Q
• Paleo Weight Loss Mistakes: https://youtu.be/FHnl63Wn7l0
• What I Eat in a Day – Low Carb Paleo: https://youtu.be/Gpvm5957edI
• What I Eat in a Day Paleo – Spring 2020: https://youtu.be/rFtAuFs4dVI
OTHER VIDEOS:
• How to Make the Perfect Nourish Bowl: https://youtu.be/PYCv9IpOr6g
•10 Minute Core Circuit: https://youtu.be/8Bq9aMLecMM
• 30 Minute Core Workout: https://youtu.be/S6mf6V4G8IU
• 10 Way to Improve your Gut Health: https://youtu.be/109aq7dXFOA
• 30 Minute Full-Body HIIT Workout: https://youtu.be/iamnGf7UMZw
PRODUCTS I USE
• DSLR Camera: https://amzn.to/38owJYl
• Rode Mic: https://amzn.to/38yaMWW
MUSIC
https://www.epidemicsound.com/referral/lcbp7m/
CONNECT WITH ME
Instagram: @tanyaannhealth
Thank you so much for watching! 🙂
Disclaimer: Health coaching is not intended to diagnose, treat, prevent, or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed health professional. Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician’s care. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
Please understand that the content shared inside this video and any of my paid or free products is for information only, not advice (medical or general) or guarantee of outcome.
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