Veggies With Guacamole Recipe
Serves: 8 Prep: 15 min + 30 min
Ingredients
- Fresh Vegetables (i.e. bell pepper, cucumber, radish, baby carrots)
- 3 avocados, peeled and pit removed
- 2 roma tomatoes, seeded and diced
- ½ medium onion, diced
- ½ jalapeno pepper, seeded and minced (optional)
- Juice of 1 lime
- ½ tsp. ground cumin
- ½ tsp. cayenne pepper
- ½ tsp. sea salt
Preparation
- In a large bowl toss the lime juice, cumin, cayenne, and salt with the avocados so they are fully coated.
- Use a fork to mash the avocados.
- Next add in the tomatoes, onion, and jalapen~o (if using) and mix together well.
- Cover and place in the refrigerator for at least 30 minutes to let the flavors meld before serving.
Veggies With Guacamole Recipe
Do you love guacamole? Trying to spice up your healthy diet but still looking for something flavorful and delicious? Look no further than these veggies with guacamole recipes!
Ingredients
- Fresh Vegetables i.e. bell pepper, cucumber, radish, baby carrots
- 3 avocados peeled and pit removed
- 2 roma tomatoes seeded and diced
- ½ medium onion diced
- ½ jalapeno pepper seeded and minced (optional)
- Juice of 1 lime
- ½ tsp. ground cumin
- ½ tsp. cayenne pepper
- ½ tsp. sea salt
Instructions
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In a large bowl toss the lime juice, cumin, cayenne, and salt with the avocados so they are fully coated.
Juice of 1 lime, ½ tsp. ground cumin, ½ tsp. cayenne pepper, ½ tsp. sea salt, 3 avocados
-
Use a fork to mash the avocados.
-
Next add in the tomatoes, onion, and jalapen~o (if using) and mix together well.
2 roma tomatoes, ½ medium onion, ½ jalapeno pepper, Fresh Vegetables
-
Cover and place in the refrigerator for at least 30 minutes to let the flavors meld before serving.
Nutrition
Calories: 129kcalCarbohydrates: 8gProtein: 2gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 126mgPotassium: 426mgFiber: 5gSugar: 1gVitamin A: 381IUVitamin C: 11mgCalcium: 16mgIron: 1mg