How to prep healthy meals for the week.
An easy and simple step by step guide to meal prep. From prepping to cooking takes only 1 hour!
This meal prep plan is approved by Primal, Paleo and Whole 30 diets!
All organic ingredients are from Trader Joe’s!
For this recipe you’ll need:
– 2 packages of organic brussel sprouts
– 2 packages of organic asparagus
– 2 packages of organic broccoli
– 2 packages of organic cauliflower rice
– 1 package of petit organic carrots
– 4 packages of organic ground turkey meat
– salt & pepper
– avocado oil or extra virgin olive oil
– garlic powder
– onion salt
– Trader Joe’s chili lime seasoning
– cayenne pepper
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